Day Seventeen

Two opportunities today

And I’m going to say, if you can only do one, do the other one—you can always come back to this one.

Today, a special live-streaming, online meditation with Jon Kabat-Zinn takes place at 4pm Central Time, 2pm Pacific, to wind up The Mindfulness Summit. You can sign up here for the free event.

I will be doing both our meditation and The Mindfulness Summit meditation. Join me for one or both.

Please add your comments below. I would love to hear from you.

I’ll see you tomorrow ~